Thoughts

How not to run a sub-four marathon

How not to run a sub-four marathon
23 Oct 2019

Here's my seven "laws". I'm no athlete but I got there in the end :)

  1. Stick to the plan
  2. You are what you eat
  3. Lateral (muscle) thinking
  4. Distance makes the heart…
  5. Get the science
  6. Enjoy it!
  7. Do all the things
    To be expanded. With dinosaurs.
Jon Collins

Jon Collins

Word weaver, tale teller, singer of songs, baker and candlestick maker. Pattern whisperer. Distiller of clarity from complexity. Professional focus on software delivery, with all that enables it.
Cotswolds, UK